IDo you find cycles and patterns in your life that are making you feel stuck?
Make yourself a priority and get help now!
I'm glad you are here and considering me as a possible resource to assist you walk through your life journey.
You are not alone.
I have experience working with adolescents, adults, individuals, couples and families.
Together we can work to overcome automatic thought patterns and cycles, coping skills, addiction and family dynamics.
I enjoy working with and have experience working with business owners and entrepreneurs.
Shelly Kepler, MA, LMFT
I have a passion to work with couples and families that may be struggling to connect emotionally, communicate and understand one another.
We all carry things from our lives that impact who we are in relationships.
Some of the techniques and skills you can expect to experience are ....
- Exploration of Communication Patterns
- Processing Negative and Positive Emotions
- Relationship Building Skills
- Facilitation of Improving Boundaries and Healthy Interactions
- Integrate Positive Coping Skills
We all carry things from our lives that impact who we are in relationships.
Some of the techniques and skills you can expect to experience are ....
- Exploration of Communication Patterns
- Processing Negative and Positive Emotions
- Relationship Building Skills
- Facilitation of Improving Boundaries and Healthy Interactions
- Integrate Positive Coping Skills